Fitness Journey

Hello June!

Hello everyone, Happy Friday and happy first day of June! I can’t believe it’s June already but I am also glad it is! This is the start of the summer for us here in Canada. No need for a jacket… Read More ›

The Time is Finally Here!

Hello everyone, Well, this is it! It’s vacation time for me! So excited! This past week felt more like winter and I am looking forward to being warm! My fitness journey didn’t go as planned and that’s ok. It happens. It wouldn’t… Read More ›

Be Prepared

By failing to prepare, you are preparing to fail. – Benjamin Franklin  You may go through life without preparing yourself most of the time and wonder why you don’t perform well… I have bad news for you. In order to… Read More ›