An overview of my week…
Hello everyone, The perseverance I’ve been keeping up is starting to show results. On December 3rd, I was weighing 170 lbs. I have lost 5
Hello everyone, Let me tell ya, this week went very well! I am impressed with myself. I went to the gym for 3 consecutive days
Hello everyone, This week was mixed feelings. One day I had a great workout, the other not so much. I have to say that it
Today I want to talk about being challenged to create motivation.
Hello everyone, This week was a mix of achievements and setbacks. I am really happy with what I was able to achieve with my running